I’ve been working as a Registered Clinical Counsellor since 2006. I strive to offer a compassionate, grounded, and collaborative approach to help facilitate positive change you’re longing for in your life.
I practice in a way that is safe, knowledgeable, emotionally engaged, direct, and intuitive.
I welcome and respect the many complex and distinct cultural, relational, sexual, religious, spiritual, and racialized identities and experiences of the people I work with.
I believe I’m able to offer better service to people I work with because I’ve done a lot of my own personal therapy work and
I know what it feels like to be a client.
I work with adults (age 20 & up).
I include the evidence-based approach of Intensive Short-Term Dynamic Psychotherapy (ISTDP) with everyone I work with.
The majority of people I work with are seeking recovery and healing from Complex Post-Traumatic Stress Disorder
(C-PTSD) (whether officially diagnosed or not), attachment injuries, anxiety, and/or depression, and difficulties in relationships. Helping people identify and free up from a variety of defense patterns that get in the way is one of the most valuable parts of the work.
I offer in-person and online sessions.
